Mindfulness Meditation with Tibetan Bowls
Sunday, January 21, 7-8:15 pm
Sunday, February 18, 7-8:15 pm
Sunday, March 18, 7-8:15 pm
Sunday, April 15, 7-8:15 pm
Sunday, May 20, 7-8:15 pm
3rd Sundays in 2018
Join us in simple meditation focusing on breath and sound.
No experience necessary.
by open donation ♥ proceeds shared with
Sarana Community Acupuncture, 970 San Pablo Ave in Albany, California
Jacqueline Lasahn has been playing Tibetan Bowls for over 30 years. She participated with the late Elisabeth Targ, MD, in a study funded by the National Institute of Health through the California Pacific Medical Center, examining the power of prayer in healing advanced AIDS patients and used distance healing ritual with Tibetan bowls, bells and chanting. Sound meditations and ceremony at Wilbur Hot Springs for 20 years. Co-founder of Temple of Living Prayer, she served as minister and pastor for over ten years in Sacramento.
Tibetan bowl photo by Jane Hammond
Breath is the bridge which connects life to consciousness, which unites your body to your thought. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
Thich Nhat Hanh
New Moon Seed – A Women’s Gathering
Start your moonth with intention. We will gather in ceremony on (or near) each dark moon to dive deep within through meditation, invocation, astrological perspective, sound (Tibetan bowls, bells, gong, conch, our voices!) and more. Our ritual is for waking up, holding space, nourishing center, clarifying intentions and planting those wise and fertile seeds.
Wisdom Seed – The Path of Intuition
Are you intuitive or curious about your intuition? Learn how to tune into your natural abilities so that you can glean the gifts of your wisdom. This is an invitation to open the door and listen to what you know to be true. What is waiting to be discovered within? How does your intuition speak to you? Who are your allies? How may you be awake and stay devoted to your truth? This is your sacred life.
Savor cosmic tidbits and be nourished by collective wisdom. Listen to the whisper of stardust in your bones. All levels of astrological experience are welcome. There is always something to learn.
I’ll begin with a topic focus for the evening (such as the six polarities of the Zodiac or eclipses or retrogrades. I am open to suggestions!) and then open the floor for questions and discussion.
Signs, Planets, Houses, Elements, Modes, Aspects. Gain a solid foundation of the astrological language in order to build your knowledge of astrology. Learn the fundamentals for your own navigation in the mystery.